Paleo Breakfast Burrito

Imagine starting your day with a delicious and nutritious Paleo Breakfast Burrito. Packed with fresh ingredients and bursting with flavors, this breakfast choice is not only satisfying, but also aligns perfectly with your health goals. As part of a Paleo-friendly diet, this breakfast option embraces the principles of eating whole foods that our ancestors enjoyed, making it a great way to kickstart your morning routine. Let’s explore the mouthwatering world of Paleo Breakfast Burritos and discover the endless possibilities they offer for a wholesome and energizing start to your day.

Paleo Breakfast Burrito

Are you looking for a delicious and nutritious breakfast option that fits into your paleo lifestyle? Look no further than the Paleo Breakfast Burrito! Packed with protein, healthy fats, and fresh vegetables, this breakfast burrito will keep you satisfied and energized throughout the morning. Plus, it’s easy to customize with your favorite add-ons. Let’s dive into the ingredients, instructions, and optional add-ons for this tasty meal.

Ingredients

To make your Paleo Breakfast Burrito, you will need the following ingredients:

• Eggs: These will serve as the base for your burrito, providing you with a good source of protein.
• Coconut or Almond Milk: Adding a splash of milk will make your eggs fluffy and delicious.
• Salt and Pepper: Sprinkle in some salt and pepper to season your eggs.
• Coconut Oil or Ghee: Use either coconut oil or ghee to cook your vegetables and protein.
• Vegetables: Bell peppers, onions, mushrooms, and any other vegetables of your choice will add flavor and vitamins to your burrito.
• Protein: Cooked bacon, sausage, or chicken can be added to give your burrito an extra protein boost.
• Fresh Herbs: Cilantro or parsley will provide a burst of freshness and enhance the flavors of your burrito.
• Avocado: Creamy and nutritious, avocado adds a touch of richness to your breakfast burrito.
• Paleo Tortilla or Lettuce Wraps: Choose a paleo tortilla or lettuce wraps as a grain-free alternative to traditional wraps.

Instructions

Let’s walk through the steps to create your Paleo Breakfast Burrito.

Preparation

• Whisk Eggs and Milk: In a bowl, whisk together your eggs and coconut or almond milk until well combined.
• Season with Salt and Pepper: Add a pinch of salt and a sprinkle of pepper to your egg mixture.
• Prep Vegetables and Protein: Chop your vegetables and dice your cooked protein of choice into bite-sized pieces.
• Chop Fresh Herbs: Finely chop the fresh herbs, such as cilantro or parsley, for added flavor.
• Slice Avocado: Cut the avocado into slices for easy assembly.
• Warm Paleo Tortillas or Wash Lettuce for Wraps: If using paleo tortillas, warm them up in a skillet. If using lettuce wraps, wash and dry the lettuce leaves.

Cooking

Now let’s get cooking!

• Heat Coconut Oil or Ghee in a Skillet: Melt coconut oil or ghee in a skillet over medium heat.
• Sauté Vegetables until Tender: Add your chopped vegetables to the skillet and sauté until they are tender.
• Add Protein and Cook until heated through: Toss in your cooked protein and cook until it’s heated through.
• Pour Egg Mixture over Vegetables and Protein: Pour the whisked egg mixture into the skillet, covering the vegetables and protein.
• Gently Scramble until Eggs are cooked: Stir the mixture gently until the eggs are fully cooked.
• Assemble Burritos with Eggs, Vegetables, Protein, Fresh Herbs, and Avocado: Lay a paleo tortilla or lettuce wrap flat and fill it with the cooked eggs, sautéed vegetables, protein, fresh herbs, and avocado slices.
• Wrap in Paleo Tortilla or Lettuce Wraps: Roll up the burrito, tucking in the sides as you go.
• Optional: Warm Assembled Burrito on the Skillet to Slightly Brown the Tortilla: If desired, place the assembled burrito back in the skillet to warm it up and slightly brown the tortilla.

Optional Add-ons

Now it’s time to add some extra flavor and texture to your Paleo Breakfast Burrito with these optional add-ons:

Salsa

Salsa is a classic topping for any burrito. You can either use store-bought salsa or try making your own homemade salsa. Here’s how:

Ingredients for Homemade Salsa:

• Ripe tomatoes
• Onion
• Garlic
• Jalapeno peppers
• Lime juice
• Salt
• Cilantro

Instructions for Making Salsa:

• Chop the tomatoes, onion, garlic, and jalapeno peppers.
• Combine all the ingredients in a bowl and mix well.
• Adjust the seasoning to taste.
• Allow the flavors to meld together by refrigerating the salsa for at least 30 minutes before serving.

Guacamole

If you love avocados, guacamole is a must-have topping for your Paleo Breakfast Burrito. Here’s how you can make your own homemade guacamole:

Ingredients for Homemade Guacamole:

• Ripe avocados
• Lime juice
• Red onion
• Jalapeno peppers
• Garlic
• Salt
• Cilantro

Instructions for Making Guacamole:

• Cut the avocados in half, remove the pit, and scoop the flesh into a bowl.
• Mash the avocados with a fork until your desired consistency is reached.
• Stir in lime juice, finely chopped red onion, minced jalapeno peppers, crushed garlic, salt, and chopped cilantro.
• Taste and adjust the seasoning if needed.

Hot Sauce

If you like a kick of heat, hot sauce is an excellent addition to your breakfast burrito. You can use your favorite store-bought hot sauce or try making your own homemade hot sauce.

Ingredients for Homemade Hot Sauce:

• Chili peppers (such as jalapeno or habanero)
• Vinegar (such as apple cider or white vinegar)
• Garlic
• Salt
• Water (optional, for desired consistency)

Instructions for Making Hot Sauce:

• Chop the chili peppers and garlic.
• In a blender or food processor, combine the chopped chili peppers, garlic, vinegar, and salt.
• Blend until smooth. If desired, add water gradually to achieve the desired consistency.
• Transfer the hot sauce to a jar or bottle and refrigerate for at least a day to let the flavors develop.

Sliced Tomatoes

For a refreshing and juicy addition to your breakfast burrito, sliced tomatoes are the way to go. Here’s how you can prepare sliced tomatoes:

Choose Ripe Tomatoes:

• Look for tomatoes that are firm yet yield to gentle pressure. They should have bright, vibrant color and a slightly sweet aroma.

Clean and Slice Tomatoes:

• Rinse the tomatoes under cool water to remove any dirt.
• Using a sharp knife, slice the tomatoes into thin rounds or wedges, depending on your preference.

Now that you have all the information needed, it’s time to try your hand at making a delicious Paleo Breakfast Burrito to kickstart your day the healthy way! Enjoy!